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samurai69 · 04-07-2005, 01:54 PM

Pull ups or chins, t bar rows, deadlifts

http://www.thetrainingstationinc.com/exercises.html

Go to back and hold mouse over the pic to animate it

racing driver pulls are about half way down this thread

http://www.uk-muscle.co.uk/showthrea...2&page=2&pp=40

04-07-2005, 01:54 PM	#2 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,077	Pull ups or chins, t bar rows, deadlifts http://www.thetrainingstationinc.com/exercises.html Go to back and hold mouse over the pic to animate it racing driver pulls are about half way down this thread http://www.uk-muscle.co.uk/showthrea...2&page=2&pp=40