| Yes Robin those are the ones I do. When I was young, I used to do 20 reps for a few sets. Now I am older and heavier and can only do 7 reps.
Robin, just do a couple of sets after you warm up on the pulldowns and do 2 sets to failure. You then can go back to the machine or assisted machine and finish out your back routine. Do the pullups first in your back routine after a warm up on pulldowns.as you will be the most fresh.
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Scott
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