View Single Post
Old 11-02-2004, 05:30 PM   #14 (permalink)
BSF James
BodyShapers Fitness MD
 
BSF James's Avatar
 
Join Date: Sep 2003
Location: Telford
Posts: 1,257
BSF James has a brilliant futureBSF James has a brilliant futureBSF James has a brilliant futureBSF James has a brilliant futureBSF James has a brilliant futureBSF James has a brilliant futureBSF James has a brilliant futureBSF James has a brilliant futureBSF James has a brilliant future
'Girl pullups'!

- classic!

I always do them wide grip (although I dont do them often). Reverse grip makes it almost a bicep exercise.

Robin,

Dont feel bad that you can only do 2 reps - Lee Priest can hardly do any in his off season - he just 'hangs' there! I have one of his videos and he has a guy helping him do forced reps in it.
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
-Now with FREE shipping available on all UK mainland orders! 5% off your first order - use discount code ukm6. The #1 choice for
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
with rapid, reliable service.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
- research backed sports nutrition.
BSF James is offline   Reply With Quote