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Rep range for building size
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26-06-2005, 09:49 AM
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samurai69
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Join Date: Jan 2005
Location: Mid Portugal - by the sea
Posts: 3,077
so hence 5x5 = 25, or 8 sets of 3 = 24, Right??, is that also totals per Body Part or Per exercise
It was only a skim through, in answer to wingers point, but is that along the right lines???
samurai69
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