Quote:
|
Originally Posted by firemansam Very interesting read gents.
S69 how much cardio are you doing at the moment mate?
I was just curious as i have a half marathon coming up (helping a mate out, he needs a training partner) and as a few of the guy's know, i was looking to do a small cycle to stop myself going catabolic with all the running training.I will still continue with the weights but the cardio will be quiet high.So I wouldn't expect great gains in weight but it would hopefully hold onto some weight.
Good work on the journal. |
I am doing a little bit of cycling and a few walking sessions, but whilst i was on cycle i got some shin pain (like the pump is too much in the tibialis anterior muscle sheath), It hasnt been so bad since. Sprinting through a game of lacrosse was ok last week, and no shortness of breath during the game apart from the normal
),
I am sure it would help you hold on to the weight