| Very interesting read gents.
S69 how much cardio are you doing at the moment mate?
I was just curious as i have a half marathon coming up (helping a mate out, he needs a training partner) and as a few of the guy's know, i was looking to do a small cycle to stop myself going catabolic with all the running training.I will still continue with the weights but the cardio will be quiet high.So I wouldn't expect great gains in weight but it would hopefully hold onto some weight.
Good work on the journal. |