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Old 24-06-2005, 12:26 PM   #130 (permalink)
Biker
Part of the UK-M furniture... gathering dust in the corner :)
 
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Join Date: Apr 2003
Location: Northern Ireland
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I'm not sure OSC I think about 7-8 would be the best time to take it just to make sure the natural ramp up takes place, taking at 4 may interfere with it... but as you know this is little more than guess work and I could be wrong

So say get up at 6 workout then take your pills.
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