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samurai69 · 19-06-2005, 04:53 PM

Ok, yesterday was my birthday, we went to a multi sports day, so did not train, had 3 or 4 ciders and then went for a curry, so not too good food wise and half way through the night was sick (not from alchol) so not so good there either

Played 15 mins of Lacrosse, sprints so no real pains from fluid or anything.

Today I feel ok, no back ache and this evening i am going out for a few more drinks at a friends birthday.

Then 2 weeks off, It will be interesting to see how the strength and weight are over this period.

19-06-2005, 04:53 PM	#75 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,075	Last Day of 14 Ok, yesterday was my birthday, we went to a multi sports day, so did not train, had 3 or 4 ciders and then went for a curry, so not too good food wise and half way through the night was sick (not from alchol) so not so good there either Played 15 mins of Lacrosse, sprints so no real pains from fluid or anything. Today I feel ok, no back ache and this evening i am going out for a few more drinks at a friends birthday. Then 2 weeks off, It will be interesting to see how the strength and weight are over this period.