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Last training day before finishing this part of cycle, two more days of d-bol, then will start nolvadex on monday, one tab a day for 14 days.
Will post up weight on monday, confident that there is a very acceptable gain.
Today was arm day.
managed 3 setsof 8 reps on d bell curls at 30kg (felt a lot easier) then had a go with 35kg (i know this is too heavy, but managed 4 rather sloppy reps). Tricep press downs were even better and went from 55kg (which i managed last week to 57kg and then managed 4 at 60 kg), so definately some good strength increases.
Still drinking shed loads of water (temperature is kreeping up 32 today and 38 forecast for tomorrow)
Lower back is still achey
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