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samurai69 · 16-06-2005, 08:24 PM

Just did 100's on leg ext, seated leg curl, leg press and seated calf, and my muscles are still shaking now, what a good workout in a short time.
Couldnt do squats as lower back is aching a lot now.

16-06-2005, 08:24 PM	#64 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,075	Just did 100's on leg ext, seated leg curl, leg press and seated calf, and my muscles are still shaking now, what a good workout in a short time. Couldnt do squats as lower back is aching a lot now.