Quote: |
Originally Posted by samurai69 Day 3, Chest
bench 130kg for 5
incline dumbell press 50kg for 6
felt a pump in chest, no more than usual, there was a bit more determination (psychological i am sure)
Had tinitis yesterday for a short while and again last night (paranoia is setting in), but think its just hay fever really | Good stuff man! Keep it up!
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