UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Mental techniques to push your development through the roof! by MYSEONE

Gridlock · 06-06-2005, 01:48 PM

Excellent post mysone,

I really enjoyed reading that, especially like the daydream violence, I often use a similar technique with my cardio work, I imagine I am in a boxing match and im winning but I have to keep pounding away or my opponent will come back, If im running every step is another punch, I can hear the crowd and see my opponent, everystep is putting me further and further infront. when im near the end of my run imagine the finish liine is the final bell and I have to knock my opponent out before I reach it - that really helps me put something extra into the final sprint!

I love the idea of being a warrior swinging an axe, especially since you can really feel like you are doing it with the movements of the exercise.

Thanks for the post myseone, it's going to help me alot.

06-06-2005, 01:48 PM	#15 (permalink)
Gridlock A diamond in the rough Join Date: Nov 2004 Posts: 1,228	Excellent post mysone, I really enjoyed reading that, especially like the daydream violence, I often use a similar technique with my cardio work, I imagine I am in a boxing match and im winning but I have to keep pounding away or my opponent will come back, If im running every step is another punch, I can hear the crowd and see my opponent, everystep is putting me further and further infront. when im near the end of my run imagine the finish liine is the final bell and I have to knock my opponent out before I reach it - that really helps me put something extra into the final sprint! I love the idea of being a warrior swinging an axe, especially since you can really feel like you are doing it with the movements of the exercise. Thanks for the post myseone, it's going to help me alot. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.