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TYSON · 04-06-2005, 12:37 PM

That all confirms my thoughts, cheers lads, i think i will drop down to 8 max...ive heard of the 5 rep idea but i dont think you would get a good pump but if it works then why not

04-06-2005, 12:37 PM	#6 (permalink)
TYSON Looking Freaky Join Date: Aug 2004 Location: UK (Bedfordshire) Posts: 731	That all confirms my thoughts, cheers lads, i think i will drop down to 8 max...ive heard of the 5 rep idea but i dont think you would get a good pump but if it works then why not __________________ :lift: BODYBUILDERS DO IT TILL IT HURTS:lift: