Deny it, they have to prove you did it. £5k for an album and that shiiit too. that'll teach you to d/l crap- joking.
stop torrenting and use an ssl encryted newgroup to get stuff, well thats what I would do if I were doing downloading
Consider microwaving your h/d and getting a new one, no retreaval from microwaved hd, just do it outside and use an old microwave as it will blow up