| Apple Cider Vinegar
I've seen this recommended by a lot of people (including Sly Stallone, Shaun Davis and USN on their diet plans). Looking into it there's not much conclusive proof to its worth or lack of it.
Its been used for medicinal purposes since 3000BC. Its believed to be a natural antibiotic and a cure for many ills. Amongst the uses claimed for it are:
- cures food poisoning
- lowers cholesterol due to the pectin contained in it
- increases the burning of fat for energy both from food and bodyfat stores, therefore aiding fat loss
- keeps the body at the correct ph level for optimal health
- boosts immune system
- even recommended for anti aging by some gurus
All sounds good. Unfortunately it tastes like vomit though...
Anyone here use it? or have any information/views on it? Can anyone recommend how to make it taste less rank? |