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Wheale · 31-05-2005, 07:58 PM

i know HIT training with weights is but no idea of what is as regards to cardio and when u say morning do you mean before breakfast? if so i might struggle with that but aint gonna knock it till ive tried it

31-05-2005, 07:58 PM	#13 (permalink)
Wheale Newbie Trainer Join Date: Apr 2005 Location: Birmingham Posts: 29	i know HIT training with weights is but no idea of what is as regards to cardio and when u say morning do you mean before breakfast? if so i might struggle with that but aint gonna knock it till ive tried it