Thread
:
routine for beginner returing to gym
View Single Post
31-05-2005, 05:53 PM
#
2
(
permalink
)
Timmy Smooth
Banned
Join Date: Nov 2004
Location: Camden, London, via Cardiff.
Posts: 2,793
Quite a lot of exercises...but then if you're doing 2 sets of each at 6 reps...
Timmy Smooth
View Public Profile
Visit Timmy Smooth's homepage!
Find More Posts by Timmy Smooth