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Pain under the knee caps after squatting
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31-05-2005, 07:13 AM
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injasuti
Gym Addict
Join Date: Mar 2005
Location: Europe
Posts: 115
Thanks for all the advice and help here. I took it, especially about knees not over the toes, and not bending inwards, not squatting so deep, and yesterday could squat pain-free. What a relief. I know what to watch out for now.
Cheers,
Injasuti
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