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Nameless · 30-05-2005, 07:18 PM

Hey guys,

THanks for the advice, the reason i eat popcorn is because alot of the intensity of my workout (IMO that is the key to growth), if i eat anything that is filling, or heavy like pasta pre workout then i puke all over the place (and i puke after every leg workout anyway lol), so that is why i eat the popcorn.

My stats look very weak, but because of my small bones i think i look bigger...

Height - 5'11
Weight - 68 - 70Kg
Chest - 44
Upper leg - 23.5"
Upper Arms - 13.8"
Waist - 28"

I think my bodyfat is arounf 8%, i know it was at about 6% in the side tricep pre competition pic, but right now i would guess between 8 - 10, i havent checked it in a while.

Thanks for the advice, i am gonna drop the isolated exersises for about a month and log my results.

Thank you again guys

Nameless

30-05-2005, 07:18 PM	#11 (permalink)
Nameless Future IFBB Pro Join Date: May 2005 Posts: 324	Hey guys, THanks for the advice, the reason i eat popcorn is because alot of the intensity of my workout (IMO that is the key to growth), if i eat anything that is filling, or heavy like pasta pre workout then i puke all over the place (and i puke after every leg workout anyway lol), so that is why i eat the popcorn. My stats look very weak, but because of my small bones i think i look bigger... Height - 5'11 Weight - 68 - 70Kg Chest - 44 Upper leg - 23.5" Upper Arms - 13.8" Waist - 28" I think my bodyfat is arounf 8%, i know it was at about 6% in the side tricep pre competition pic, but right now i would guess between 8 - 10, i havent checked it in a while. Thanks for the advice, i am gonna drop the isolated exersises for about a month and log my results. Thank you again guys Nameless