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Originally Posted by DB mate u look good at 16!!
u havent reached full puberty yet mate wait till your 19-20 u will really fill out!
that diet is good mate much better than mine thats for sure... size unfortunatly comes wiht age...be patient and u if u carry on the way you are going u'll be massive!!
what weight and height are u now? ur bodyfat must be about 6% |
Exactly what i was gonna say DB, you cant expect to be a mass monster when u havent even finished going through adulthood yet (unless your hammering gear at such a tender age!!!). Id be very grateful for the muscularity you have at 16.... mass and thickness comes with age!!