• Welcome to UK-Muscle!
    Creating an account is FREE and will give you full access to the forum, galleries and competitions.
    You can sign up here

Bodybuilding Forum

  1. General Forums

    1. Welcome Lounge

      New Member? Introduce yourself here..

      120,914
      posts
    2. 2,067,819
      posts
    3. 22,143
      posts
    4. 36,655
      posts
  2. Bodybuilding Forums

    1. 1,092,907
      posts
    2. 261,045
      posts
    3. 90,215
      posts
    4. Muscle Research Peptides

      Discussions on GH, IGF-1LR3, MGF, GHRP, GRF, CJC etc

      53,696
      posts
    5. 2,747
      posts
  3. Training Journals

    1. 593,689
      posts
    2. 92,239
      posts
  4. Diet & Nutrition

    1. Food, Diet and Nutrition Info

      Here you will find information on Food, Diet and Nutrition.

      153,378
      posts
    2. Losing Weight

      Want to cut down for competition or see those abs?

      103,162
      posts
    3. Gaining Weight

      Having trouble gaining weight? Post your questions here.

      41,044
      posts
    4. 21,501
      posts
    5. 2,148
      posts
  5. Training Information

    1. Getting Started

      Just starting Bodybuilding? Need advice on exercises, equipment or training?

      122,684
      posts
    2. Advanced Bodybuilding

      This one is not just for the big boys. Check out the larger routines to get advice and information for your routines.

      67,860
      posts
    3. Form and Technique

      Need help on your Form? Think your technique is a bit shabby?

      55,413
      posts
    4. 43,045
      posts
    5. Natural Bodybuilding

      Discussion area for topics specifically related to natural bodybuilding.

      25,883
      posts
    6. Female Bodybuilding

      Female bodybuilding is gaining popularity as women around the world are seeking effective diet and training advice. UK-Muscle has an active group of female body-builders that are happy to share workout, diet and training knowledge with other women.
       

      6,767
      posts
    7. 7,779
      posts
    8. 5,586
      posts
    9. 6,179
      posts
    10. 1,923
      posts
    11. 24,983
      posts
  6. Advertiser Forums

    1. 19,025
      posts
    2. 10,205
      posts
    3. 1,684
      posts
    4. 718
      posts
    5. 383
      posts
    6. 92
      posts
    7. 105
      posts
    8. 35
      posts
  7. Mixed Martial Arts

    1. 39,047
      posts
    2. 3,485
      posts
    3. 2,023
      posts