• Welcome to UK-Muscle!
    Creating an account is FREE and will give you full access to the forum, galleries and competitions.
    You can sign up here

Bodybuilding Forum

  1. General Forums

    1. Welcome Lounge

      New Member? Introduce yourself here..

      121,244
      posts
    2. 2,079,247
      posts
    3. 22,203
      posts
    4. 36,831
      posts
  2. Bodybuilding Forums

    1. 1,098,800
      posts
    2. 261,388
      posts
    3. 90,393
      posts
    4. Muscle Research Peptides

      Discussions on GH, IGF-1LR3, MGF, GHRP, GRF, CJC etc

      53,947
      posts
    5. 2,982
      posts
  3. Training Journals

    1. 588,162
      posts
    2. 92,546
      posts
  4. Diet & Nutrition

    1. Food, Diet and Nutrition Info

      Here you will find information on Food, Diet and Nutrition.

      153,676
      posts
    2. Losing Weight

      Want to cut down for competition or see those abs?

      103,491
      posts
    3. Gaining Weight

      Having trouble gaining weight? Post your questions here.

      41,185
      posts
    4. 21,518
      posts
    5. 2,168
      posts
  5. Training Information

    1. Getting Started

      Just starting Bodybuilding? Need advice on exercises, equipment or training?

      122,839
      posts
    2. Advanced Bodybuilding

      This one is not just for the big boys. Check out the larger routines to get advice and information for your routines.

      67,995
      posts
    3. Form and Technique

      Need help on your Form? Think your technique is a bit shabby?

      55,457
      posts
    4. 43,157
      posts
    5. Natural Bodybuilding

      Discussion area for topics specifically related to natural bodybuilding.

      25,962
      posts
    6. Female Bodybuilding

      Female bodybuilding is gaining popularity as women around the world are seeking effective diet and training advice. UK-Muscle has an active group of female body-builders that are happy to share workout, diet and training knowledge with other women.
       

      6,796
      posts
    7. 7,822
      posts
    8. 5,603
      posts
    9. 6,198
      posts
    10. 1,923
      posts
    11. 25,068
      posts
  6. Advertiser Forums

    1. 19,043
      posts
    2. 10,285
      posts
    3. 1,686
      posts
    4. 722
      posts
    5. 393
      posts
    6. 92
      posts
    7. 107
      posts
    8. 35
      posts
  7. Mixed Martial Arts

    1. 39,049
      posts
    2. 3,487
      posts
    3. 2,022
      posts