• Welcome to UK-Muscle!
    Creating an account is FREE and will give you full access to the forum, galleries and competitions.
    You can sign up here

Bodybuilding Forum

  1. General Forums

    1. Welcome Lounge

      New Member? Introduce yourself here..

      122,501
      posts
    2. 2,103,615
      posts
    3. 22,334
      posts
    4. 37,508
      posts
    5. 70
      posts
  2. Bodybuilding Forums

    1. 1,128,235
      posts
    2. 262,770
      posts
    3. 90,456
      posts
    4. Muscle Research Peptides

      Discussions on GH, IGF-1LR3, MGF, GHRP, GRF, CJC etc

      55,277
      posts
    5. 3,554
      posts
  3. Training Journals

    1. 588,895
      posts
    2. 92,505
      posts
  4. Diet & Nutrition

    1. Food, Diet and Nutrition Info

      Here you will find information on Food, Diet and Nutrition.

      154,761
      posts
    2. Losing Weight

      Want to cut down for competition or see those abs?

      104,122
      posts
    3. Gaining Weight

      Having trouble gaining weight? Post your questions here.

      41,549
      posts
    4. 21,558
      posts
    5. 2,218
      posts
  5. Training Information

    1. Getting Started

      Just starting Bodybuilding? Need advice on exercises, equipment or training?

      123,404
      posts
    2. Advanced Bodybuilding

      This one is not just for the big boys. Check out the larger routines to get advice and information for your routines.

      68,960
      posts
    3. Form and Technique

      Need help on your Form? Think your technique is a bit shabby?

      55,651
      posts
    4. 43,581
      posts
    5. Natural Bodybuilding

      Discussion area for topics specifically related to natural bodybuilding.

      26,274
      posts
    6. Female Bodybuilding

      Female bodybuilding is gaining popularity as women around the world are seeking effective diet and training advice. UK-Muscle has an active group of female body-builders that are happy to share workout, diet and training knowledge with other women.
       

      6,571
      posts
    7. 7,981
      posts
    8. 5,635
      posts
    9. 6,259
      posts
    10. 1,929
      posts
    11. 25,323
      posts
  6. Advertiser Forums

    1. 19,237
      posts
    2. 10,533
      posts
    3. 728
      posts
    4. 484
      posts
    5. 148
      posts
    6. 42
      posts
    7. 3
      posts
  7. Mixed Martial Arts

    1. 39,047
      posts
    2. 3,487
      posts
    3. 2,026
      posts