• Welcome to UK-Muscle!
    Creating an account is FREE and will give you full access to the forum, galleries and competitions.
    You can sign up here

Bodybuilding Forum

  1. General Forums

    1. Welcome Lounge

      New Member? Introduce yourself here..

      122,437
      posts
    2. 2,101,908
      posts
    3. 22,333
      posts
    4. 37,456
      posts
    5. 68
      posts
  2. Bodybuilding Forums

    1. 1,126,545
      posts
    2. 262,739
      posts
    3. 90,451
      posts
    4. Muscle Research Peptides

      Discussions on GH, IGF-1LR3, MGF, GHRP, GRF, CJC etc

      55,199
      posts
    5. 3,527
      posts
  3. Training Journals

    1. 588,605
      posts
    2. 92,492
      posts
  4. Diet & Nutrition

    1. Food, Diet and Nutrition Info

      Here you will find information on Food, Diet and Nutrition.

      154,689
      posts
    2. Losing Weight

      Want to cut down for competition or see those abs?

      104,099
      posts
    3. Gaining Weight

      Having trouble gaining weight? Post your questions here.

      41,540
      posts
    4. 21,555
      posts
    5. 2,217
      posts
  5. Training Information

    1. Getting Started

      Just starting Bodybuilding? Need advice on exercises, equipment or training?

      123,369
      posts
    2. Advanced Bodybuilding

      This one is not just for the big boys. Check out the larger routines to get advice and information for your routines.

      68,890
      posts
    3. Form and Technique

      Need help on your Form? Think your technique is a bit shabby?

      55,646
      posts
    4. 43,560
      posts
    5. Natural Bodybuilding

      Discussion area for topics specifically related to natural bodybuilding.

      26,257
      posts
    6. Female Bodybuilding

      Female bodybuilding is gaining popularity as women around the world are seeking effective diet and training advice. UK-Muscle has an active group of female body-builders that are happy to share workout, diet and training knowledge with other women.
       

      6,571
      posts
    7. 7,980
      posts
    8. 5,628
      posts
    9. 6,251
      posts
    10. 1,927
      posts
    11. 25,321
      posts
  6. Advertiser Forums

    1. 19,221
      posts
    2. 10,526
      posts
    3. 727
      posts
    4. 476
      posts
    5. 148
      posts
    6. 35
      posts
    7. 3
      posts
  7. Mixed Martial Arts

    1. 39,047
      posts
    2. 3,487
      posts
    3. 2,026
      posts