Bodybuilding Forum

    1. Welcome Lounge

      New Member? Introduce yourself here..

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    2. Muscle Research Peptides

      Discussions on GH, IGF-1LR3, MGF, GHRP, GRF, CJC etc

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    1. Food, Diet and Nutrition Info

      Here you will find information on Food, Diet and Nutrition.

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    2. Losing Weight

      Want to cut down for competition or see those abs?

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    3. Gaining Weight

      Having trouble gaining weight? Post your questions here.

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    1. Getting Started

      Just starting Bodybuilding? Need advice on exercises, equipment or training?

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    2. Advanced Bodybuilding

      This one is not just for the big boys. Check out the larger routines to get advice and information for your routines.

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    3. Form and Technique

      Need help on your Form? Think your technique is a bit shabby?

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    4. 40,885
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    5. Natural Bodybuilding

      Discussion area for topics specifically related to natural bodybuilding.

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    6. Female Bodybuilding

      Female bodybuilding is gaining popularity as women around the world are seeking effective diet and training advice. UK-Muscle has an active group of female body-builders that are happy to share workout, diet and training knowledge with other women.
       

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